SIGN UP AND RESERVE YOUR SPOT
A refundable deposit is required to secure your spot in class. You will be able to make a deposit and complete your class reservation on the next page after you press "Register" button
Feel the rhythm and lift your mood while engaging in an energizing cardio workout.
Dancing improves:
Muscular strength and flexibility
Bone density through weight-bearing exercise
Cardiovascular health and stamina
Balance and coordination
Focus and memory
Sense of rhythm and spatial awareness
Mood, energy, and overall confidence!
Dancing improves:
Muscular strength and flexibility
Bone density through weight-bearing exercise
Cardiovascular health and stamina
Balance and coordination
Focus and memory
Sense of rhythm and spatial awareness
Mood, energy, and overall confidence!
(we are close to Fair Lawn, Glen Rock, Paterson, Ridgewood, Elmwood Park, Paramus, Totowa, Wyckoff, Waldwick, Saddle Brook, Garfield, Franklin Lakes, Haledon, Maywood, Lodi, Oakland, Allendale)