Meet us in Hawthorne (watch for announcement)
(we are close to Fair Lawn, Glen Rock, Paterson, Ridgewood, Elmwood Park, Paramus, Totowa, Wyckoff, Waldwick, Saddle Brook, Garfield, Franklin Lakes, Haledon, Maywood, Lodi, Oakland, Allendale)
Meet us at Saddle River Park
Map / Directions
LOCATION
Sheridan Field Area, Saddle River Park, Fair Lawn, NJ
Don’t delay!
REGISTER NOW!
Feel the rhythm and lift your mood while engaging in an energizing cardio workout.
Dancing improves:
Muscular strength and flexibility
Bone density through weight-bearing exercise
Cardiovascular health and stamina
Balance and coordination
Focus and memory
Sense of rhythm and spatial awareness
Mood, energy, and overall confidence!
Dancing improves:
Muscular strength and flexibility
Bone density through weight-bearing exercise
Cardiovascular health and stamina
Balance and coordination
Focus and memory
Sense of rhythm and spatial awareness
Mood, energy, and overall confidence!