We are open! Join in and enjoy our safe and fun Social Dance classes!
(we are close to Fair Lawn, Glen Rock, Paterson, Ridgewood, Elmwood Park, Paramus, Totowa, Wyckoff, Waldwick, Saddle Brook, Garfield, Franklin Lakes, Haledon, Maywood, Lodi, Oakland, Allendale)
WE ARE OPEN! JOIN OUR SAFE AND FUN SOCIAL DANCE CLASSES!
616 Lafayette Ave, Hawthorne, NJ
REGISTER TO JOIN CLASSES
Feel the rhythm and lift your mood while engaging in an energizing cardio workout.
Dancing improves:
Muscular strength and flexibility
Bone density through weight-bearing exercise
Cardiovascular health and stamina
Balance and coordination
Focus and memory
Sense of rhythm and spatial awareness
Mood, energy, and overall confidence!
Dancing improves:
Muscular strength and flexibility
Bone density through weight-bearing exercise
Cardiovascular health and stamina
Balance and coordination
Focus and memory
Sense of rhythm and spatial awareness
Mood, energy, and overall confidence!