DanceNOW! group - Social Dance Studio

TUE-8PM / THUR-7PM / SAT-11AM

Online Dance Workout

Register for a
DANCE WORKOUT


We appreciate your support!
Your contribution helps ensure the vitality of our program. You may donate now or after the registration. Thank you!

Donate with Paypal
Please contribute!
We will appreciate if you consider donating. Your support helps ensure the vitality of or program now and into the future.

Your total amount is : 10.00 (Currency: USD)

201-323-3643           Ridgewood, NJ             Hawthorne NJ             info@dancenowgroup.com

Feel the rhythm and lift your mood while engaging in an energizing cardio workout.

Tuesday - 8PM / Thursday - 7PM (New Time!) Saturday - 11AM

Online Dance Workout

Dynamic Training Through Dance!

This LIVE interactive class uses a mix of dance and workout moves to improve your overall mood, help to stretch and work muscles, and definitely make you sweat! Get energized to upbeat music while staying at home! Though each class has a specific goal, you will have a chance to engage all muscle groups and have an excellent cardio workout.
We need to stay connected to get through the isolation without depression, stress and anxiety. So lets exercise and dance to bring our dopamine level up!
Scientific fact: Dance lowers stress and raises levels of happy hormones like serotonin and dopamine. And because dancing boosts your heart rate, it increases blood flow throughout the body, including to the brain.
Let’s come out of this crisis even better, stronger physically and emotionally!

Dynamic Training Through Dance!

This LIVE interactive class uses a mix of dance and workout moves to improve your overall mood, help to stretch and work muscles, and definitely make you sweat! Get energized to upbeat music while staying at home! Though each class has a specific goal, you will have a chance to engage all muscle groups and have an excellent cardio workout.
Let’s come out of this crisis even better, stronger physically and emotionally!
We need to stay connected to get through the isolation without depression, stress and anxiety. So lets exercise and dance to bring our dopamine level up!
Scientific fact: Dance lowers stress and raises levels of happy hormones like serotonin and dopamine. And because dancing boosts your heart rate, it increases blood flow throughout the body, including to the brain.
Let’s come out of this crisis even better, stronger physically and emotionally!
If you have any question, please call or text us at 201-323-3643.

Your contribution will sustain our program. We appreciate your support!

Donate with Paypal
Please contribute!
We will appreciate if you consider donating. Your support helps ensure the vitality of or program now and into the future.

Your total amount is : 10.00 (Currency: USD)

Our Group Classes

We believe that social dances are best learned in the group setting. As we group we are constantly adding new classes and modify those we already offer. Our group classes are progressive. So we expect all students to attend regularly in order to improve and see results quickly. We developed our own curriculum and class structure that allows students reach their goals.

Salsa
Beginner 1 // Beginner 2 // Intermediate
salsa
Bachata
Beginner // Intermediate
Kizomba
Beginner
kizomba

How many lessons do we need?

Our packages are built with our students’ needs in mind. During your complimentary consultation we will work with you to identify which package suits you the best.

What’s included?

Customized lessons based on your skills, availability and goals

Help with selecting music that suits you

Unique choreography catered to you

A progress video of your lessons with the the recording of the final dance

At home practice tasks to improve your performance and confidence

"Last Minute" package

Your Big Day is around the corner? We will work with your tight deadline to help during this hectic time. This package includes 4 lessons with choreography that is feasible to learn in short time. Price: $520

"Quick Learners" Package

If you believe you are quick learners, if you have one song to dance to and you won't forget to practice between the lessons, our 8-lesson package with choreography is your perfect solution! Price:$795

"The Perfect 12" Package

You want to be confident. You want to shine and create unforgettable memories. If you want to polish every move and leave no space for imperfection get this 12-lesson package with your special choreography. Price:$1060