Grand Opening!

Sign up to enjoy a FREE*

INTRO TO LATIN DANCING CLASS

Join us on November 1st
at 105 Cottage Place, Ridgewood, NJ
(in the big hall of the Christ church)

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Feel the rhythm and elevate your mood while socializing and engaging in an energizing cardio workout.

Benefits of Dancing

Dancing improves:

Muscular strength and flexibility

Bone density through weight-bearing exercise

Cardiovascular health and stamina

Balance and coordination

Focus and memory

Sense of rhythm and spatial awareness

Mood, energy, and overall confidence!

Benefits of Dancing

Dancing improves:

Muscular strength and flexibility

Bone density through weight-bearing exercise

Cardiovascular health and stamina

Balance and coordination

Focus and memory

Sense of rhythm and spatial awareness

Mood, energy, and overall confidence!