Grand Opening!

Sign up to enjoy a FREE*

INTRO TO LATIN DANCING CLASS

Join us on November 1st
at 105 Cottage Place, Ridgewood, NJ
(in the big hall of the Christ church)

Feel the rhythm and elevate your mood while socializing and engaging in an energizing cardio workout.

Benefits of Dancing

Dancing improves:

Muscular strength and flexibility

Bone density through weight-bearing exercise

Cardiovascular health and stamina

Balance and coordination

Focus and memory

Sense of rhythm and spatial awareness

Mood, energy, and overall confidence!

Benefits of Dancing

Dancing improves:

Muscular strength and flexibility

Bone density through weight-bearing exercise

Cardiovascular health and stamina

Balance and coordination

Focus and memory

Sense of rhythm and spatial awareness

Mood, energy, and overall confidence!