Join our Online Dance Workout! This LIVE interactive class uses a mix of dance and workout moves to improve your overall mood, help to stretch and work muscles, and definitely make you sweat! Get energized to upbeat music while staying at home!
Though each class has a specific goal, you will have a chance to engage all muscle groups and have an excellent cardio workout. Let's move to the beat and stay in shape.
We are looking forward to seeing you in our classes. Registration is required 24 hours in-advance. If you need a last minute registration, please call 732-630-9050.